As a general rule, remember that healthcare is very much like learning: You get out of it what you put into the experience. The more involved and informed you are in the healthcare process, the greater your chances for success. Don’t be afraid to discuss things with your doctor, he is there to help you, not the other way around.
1. What is My Exact Diagnosis?
Your exact diagnosis is important, and will tell you three things:
- How severe your high blood pressure is
- Whether there is a known cause for your high blood pressure
- What treatment approach you can expect
2. What is the Initial Treatment Plan?
Depending on your diagnosis, treatment plans may or may not include medication. It is important to understand each component of the treatment plan your doctor is prescribing, because each aspect is very important. Be sure to ask about proper medication use and any specific points that you don’t understand. Remember, your doctor works for you, and you should always feel comfortable asking him questions. Doctors like answering questions, it shows them that their patient is interested and cares about following recommendations.
3. When Should We Meet Again?
Don’t leave this question for the scheduling person at the front desk. If you ask your doctor this question, he will respond according to treatment guidelines that have become second nature to him. That way, when you go to schedule your next appointment, you’ll have ammunition if there are no openings until several weeks after the doctor said you should return. If you ask your doctor and he says “three months,” then be emphatic about this if you encounter scheduling difficulties.
4. What are the Goals for Our Next Appointment?
You should write these down as a numbered or bulleted list. Before leaving the office you should know:
- What your target blood pressure is for your next appointment
- Specific changes you should make before you return
- What, if any, medicines you should be taking
5. Should I See a Nutritionist or Other Team Member?
If extensive diet changes or a new exercise program are recommended, explore the option of consulting with other members of the health care team. Nutritionists can help you develop a plan for diet change, and can even work with you to build tasty and exciting menus. Likewise, social support staff and physical therapists can help with the transition to a new lifestyle.
