The actual blood pressure readings used to make a diganosis of high blood pressure have a great deal of influence on the first steps a doctor will take in treating the disease
You should know the values of systolic and diastolic blood pressure that are being recorded in the medical record, because they provide information on the severity of the disease, treatment options, and appropriate follow up care
Write these numbers down in a small notebook or store them in an electronic device such as a pda or smart phone. Each time you visit the doctor, update your records so that you have an easy to access guide about how treatment and lifestyle changes are influencing your blood pressure. Even this small act can provide an important sense of control and empowerment
