Reactive oxygen molecules are produced continuously in all air breathing animals, including humans. These molecules are a byproduct of normal metabolism. Because the normal metabolic path depends on the consumption and chemical use of oxygen, the production of reactive oxygen molecules is unavoidable.
Because normal metabolism creates reactive oxygen molecules, and because reactive oxygen molecules are dangerous, animals have developed a variety of ways to deal with them. Primary among these is the production and use of chemicals called antioxidants, which can absorb the reactive oxygen molecules before they are able to cause damage.
It has been postulated that reactive oxygen molecules may be the ultimate force behind a variety of human illnesses, such as cancer, and perhaps even the root cause of aging. Research regarding these ideas is ongoing.
